Tag: food

Mashed Cauliflower & Potatoes

Posted on by FuelYourBody

Mashed Cauliflower & Potatoes Cauliflower and Potato Mashed Potatoes **Fantastic for those people in the family that don’t eat a lot of veggies.  Most can’t even tell that these are not just all potatoes   Ingredients:  2 lbs potatoes 1/2 head of cauliflower 1/2 cup Almond milk 3 tbs salted butter 4 cloves of garlic […]

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What is a Tower Garden?

Posted on by FuelYourBody

  What is a tower garden and why is it so much fun?   Think about sitting at your desk working with the window open and hearing the amazing sound of a water fountain kick on.  It is the sweet sound of water to calm your stresses and makes you take a nice deep breath.  Then you […]

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