Besides being a nutritional coach, I have been researching and recommending many different supplements for a number of years.   I would like to give you some information on some of my favorites that I have found.

One of my favorites and the first products that I recommend for all of my clients is a product called Juice Plus because we must start with the proper foundation of nutrition.

I have become a representative for Juice Plus and Tower Garden because it’s the best foundational product that I have found to mitigate illness and build from.

The Juice Plus supplement is 100% regulated by the FDA, with over 25 published peer-reviewed research trials and 40 total trials. (Click here to look at the research results) They are REAL fruits and vegetables in a capsule and are the next best thing to real food. They replace your multivitamin and give you a solid foundation for health.

Do you suffer from Brain Fog? Do your Joints Hurt? Do you suffer from Depression? Do you or your family have any Heart Issues or Past Heart Issues?

Omega’s 3’s can help with almost everythng within the body because it acts kinda like a fat-soluble antioxident.  I personally take all 4 capsules: the fruits, veggies, berries and omegas for my optimum health and feel a difference.

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The Tower Garden is the best gardening system I’ve ever used. They use 90% less water, have a 30% higher yield, and grow 30% faster than a conventional garden. Watch my video to see how amazing my Tower Garden is!

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Allergy Issues?  This is what I recommend and use myself when I have allergies (which since I started eating my Juice Plus every day, I take them very few and far between):

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Below is an effective option for pain and inflammation but not quite as powerful as the above one. Curcumin works well for many different things.

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Do you have digestive issues? Are you not feeling like you are digestive your food properly? Do you have a lot of gas or bloat?

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Do you often get sore throats or does anyone in your family?

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Vitamin D is made in the skin from sun exposure but due to sunscreens and working indoors, most people are deficient.  Vitamin D promotes strong bones and teeth, a healthy immune system, and supports healthy lungs and cardiovascular system.

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This is a higher dose vitamin D if you need it but I would only get this higher dose if it is recommended to you by your doctor or someone who has actually tested your blood levels.

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Have you taken antibiotics in the last year?  Or in the last 4 years? Do you have digestion issues?  Do you often feel bloated or funny after eating or when you don’t eat?  Do you have yeast Issues? Ladies, do you often suffer from Yeast Infections or imbalances?

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Are you looking for something that I did not mention here?  Do you have an ailment that you would like more conversation around?

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