Mashed Cauliflower & Potatoes

Mashed Cauliflower & Potatoes Cauliflower and Potato Mashed Potatoes **Fantastic for those people in the family that don’t eat a lot of veggies.  Most can’t even tell that these are not just all potatoes   Ingredients:  2 lbs potatoes 1/2 head of cauliflower 1/2 cup Almond milk 3 tbs salted butter 4 cloves of garlic […]

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Strawberries N’ Cream Overnight Oats

Strawberries are in season so NOW is a great time to make some strawberries n’ cream overnight oats. The best part of making overnight oats is that it takes the guesswork out of trying to figure out what you make in the morning for breakfast.  We all know how good breakfast is for us ooor do […]

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Delicious and Nutritious Holiday Stuffing

What a fun time full of family, friends, and most importantly, healthy and nutritious food 😉 Just kidding ~ we know Grandma likes to smother the sweet potatoes with brown sugar and marshmallows, while she stuffs the turkey with refined, bleached, and “enriched” flour bread. It all tastes so good, yet is usually not nutritionally rich for your body. […]

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