Deodorant: Is It Harming You?
Have you ever looked at what is in your deodorant? Is it also an antiperspirant? Let’s start by talking about sweat. Sweating is a normal […]
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What Is Ideal To Drink From?
As many of you probably know by now, I am a big proponent of drinking more water because water is extremely important to every organ […]
My Secret Weapon for Cold Sores
I, like much of the population, suffer from cold sores, a form of the Herpes Virus. Unlike most people though, I don’t get them in […]
Simple Morning Ritual
I have started to do one SIMPLE trick each morning and it has improved my health and how I feel each day… It only takes […]
Dry Outside = Dry Inside
“If you’re dry on the outside, then you’re dry on the inside!” Someone told me this a long time ago and it really stuck out because […]
Probiotics: Why And What To Look For
Probiotics! Question: What are Probiotics and why should I be taking them? Answer: Probiotics, which means ‘for life’, are good bacteria that is or should […]
Plastic: Bad For Us And The Earth
Plastic is BAD!! I’m sure if you follow me on social media and other platforms you’ll know my opinion on plastic and to be honest, […]
Halloween Candy Calorie Perspective
Happy Halloween Everyone! Halloween is the first of the holiday (eating bad) season, where we all make excuses to eat whatever we want cause […]
Dairy-Free Pumpkin Pie Shake
Dairy-Free Pumpkin Pie Shake: Makes: 2 large smoothies about 4 ½ cups ½ can of organic pumpkin puree (15 Oz can) 2 bananas 1 […]