Happy Halloween Everyone! Halloween is the first of the holiday (eating bad) season, where we all make excuses to eat whatever we want cause we will just… Read more “Halloween Candy Calorie Perspective”
Dairy Free Pumpkin Pie Shake: Makes: 2 large smoothies about 4 ½ cups ½ can of organic pumpkin puree (15 Oz can) 2 bananas 1… Read more “Dairy Free Pumpkin Pie Shake”
Bare Feet: I recently watching an old classic the other day called ‘pimping iron’ with Arnold Schwarzenegger. It is a documentary about his career in bodybuilding and… Read more “Bare Feet”
What is a tower garden and why is it so much fun?
Think about sitting at your desk working with the window open and hearing the amazing sound of a water fountain kick on. Its the sweet sound of water to calm your stresses and makes you take a nice deep breath. Then you remember that that amazing trickling sound is also growing you food, which makes you smile and yet even more relaxed knowing that you are taking one step forward towards knowing exactly where your food is coming from.
You don’t even have to own a house to get this feeling, with a tower garden you can even have this when your renting or living in an apartment with a porch or patio.
Until Next Time,
Stay Happy and Healthy,
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